Personal Trainer in Ashford, Kent for Sustainable Weight Loss
I help men and women in Ashford lose weight, keep it off, and still enjoy their food and social life
THE VIKING LIFTS | COACHING ENQUIRY
READY TO STOP STARTING OVER?
If you've tried losing weight before, only to end up back where you started, I know how frustrating that can feel.
I help everyday men and women lose weight, build strength and feel more confident through coaching that works around their lives — not the other way around.
No pressure. No commitment. Just a conversation.
MEET YOUR COACH
I'VE BEEN WHERE YOU ARE.
I wasn't always in shape. At my heaviest, I weighed over 160kg.
I know what it's like to struggle with your weight, lack confidence and feel like you're constantly starting again.
I went on to lose over 11 stone without giving up the foods I love or sacrificing my social life.
Since then, I've helped hundreds of other people transform their bodies using the same sustainable approach.
My job isn't to make your life revolve around fitness. It's to help you make fitness work around your life.
REAL PEOPLE, REAL RESULTS
PROOF THAT IT WORKS.
I'VE HELPED HUNDREDS OF PEOPLE TRANSFORM THEIR BODIES WITHOUT PUTTING THEIR LIVES ON HOLD. HERE ARE JUST TWO EXAMPLES.
PAUL
5+ STONE LOST!
Paul achieved an incredible transformation whilst balancing work, family life and the foods and social occasions he enjoys.
JAY
OVER 40KG/6 STONE LOST
After struggling with restrictive dieting, Jay achieved fantastic results through a more sustainable approach built around his lifestyle.
HOW WE CAN WORK TOGETHER
COACHING BUILT AROUND YOUR LIFE.
Different people need different approaches. We'll find the one that works for your goals, lifestyle and experience
ASHFORD, KENT
PRIVATE PERSONAL TRAINING
Prefer working with someone face-to-face?
I offer one-to-one coaching at my private gym in Ashford, away from the crowds and pressure of a busy commercial gym.
Whether you're completely new to training or looking to take things further, we'll work at your pace with sessions tailored to your abilities and goals.
UK WIDE
ONLINE COACHING
Need something that fits around a busy lifestyle?
My online coaching provides personalised training and nutrition guidance, regular check-ins and ongoing support to help you achieve results wherever you are.
No extreme restrictions. No unrealistic routines. Just a structured approach designed around you.
Not sure which option is right for you? That's absolutely fine. We can work that out together.
YOUR FIRST STEP
WHAT HAPPENS NEXT?
GETTING STARTED DOESN'T HAVE TO BE COMPLICATED.
HERE'S HOW IT WORKS.
1
TELL ME ABOUT YOU
COMPLETE THE SHORT ENQUIRY FORM SO I KNOW WHAT YOU'D LIKE HELP WITH
2
LET'S HAVE A CHAT
I'LL PERSONALLY GET IN TOUCH TO TALK ABOUT YOUR GOALS, WHAT YOU'VE STRUGGLED WITH AND HOW I CAN HEL.
3
DECIDE WHAT'S RIGHT
IF WE ARE A GOOD FIT, I'LL EXPLAIN YOUR OPTIONS AND HOW WE CAN GET STARTED.
NO PRESSURE TO SIGN UP. JUST AN OPPORTUNITY TO SEE IF WE'RE A GOOD FIT.
TAKE THE FIRST STEP
LET'S TALK ABOUT YOUR GOALS
YOU DON'T NEED TO BE FIT ALREADY, HAVE EVERYTHING FIGURED OUT OR KNOW EXACTLY WHERE TO START.
TELL ME A LITTLE ABOUT YOURSELF BELOW AND I'LL PERSONALLY GET IN TOUCH TO SEE HOW I CAN HELP.