About Me

I am Samuel Constantinou-Coulter, a weight loss expert and body transformation coach focused on helping individuals achieve their body goals without giving up normal social lives. 

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My expert weight loss online coaching is a fully custom plan designed with you in mind. A plan created to fit your life and to see maximum results whilst still having a normal life.

 

With a custom made meal and training plan combined with full WhatsApp support, supplement advice and weekly full check ins to assess progression and make any necessary changes to ensure all of my clients are on track to achieve their goals. With my experience and proven track record this is the perfect way to get you to your goals whilst enjoying your food, enjoying your social life and feeling great in the process. 

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As a fully qualified Personal Trainer I offer in person training in a private gym facility in Ashford, Kent boasting a variety of top level equipment so that training can take place without the pressure of any onlookers in a buy commercial gym. 

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I live in Ashford, Kent as a law graduate who realised that his true calling in life was fitness and helping others to achieve their body goals.

Going back just a few years ago I looked unrecognisable to the man you see today. I was unhappy, unmotivated and weighed in at 160KG/25 stone. I'm not one of these personal trainers who has always been in good shape and therefore I understand the journey ahead more than most.

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I have spent the last few years of my life educating myself and transforming my body to my current weight of around 87KG. I have lost over 11 stone in fat as well as building muscle. I have gained a new lease of life with hugely improved confidence and now I help people just like you to achive the same.

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So the question is, how have I done this?

I have achieved my body transformation through creating an enjoyable, sustainable lifestyle that sees me eat tasty food, go out with friends, have holidays and live life to its fullest whilst still seeing results.

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You too can achieve this!! 

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I am already changing the lives of others just like you with clients loosing over 6 stone.

 

I'm now ready to open my coaching to a few more people. I already work with a wide variety of clients both male and female, boys and girls including a couple of children with autism so I truly know how to get the best out of everyone by approaching each individual in the way that works best for them to succeed. 

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Spaces are strictly limited as I only offer my all to each client to ensure their goals are not only met but exceeded.

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To join TheVikingLifts team today and start your journey to new confidence, new motivation and the body you've always wished for you can fill in the New Starter Questionnaire, contact me via email or Instagram.